Bilal is an accredited Level 2 Strength & Conditioning Coach from the Australian Strength and Conditioning Association. He has a Bachelor’s Degree in Business Management, but sought to pursue his passion for sports performance and adult fitness training, after a few years in the corporate world.
Having over 12 years of Strength&Conditioning (S&C) experience, Bilal has designed and delivered S&C programs for a wide range of field and water sports athletes as well as adult clients. He has also conducted workshops on S&C to a wide range of audiences from students, parents to corporate professionals. He is a strong believer in the importance of Continued Professional Development and regularly attends training programs overseas, and also has been under the mentorship of world renowned coaches around the world. He has functioned as the Strength & Conditioning consultant for the Sri Lanka Institute of Sports Medicine and is a current board member of Exercise Is Medicine Sri Lanka (EIMS)
Bilal is also an experienced and qualified Rugby Coach having coached at National, Club and School levels.