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Bilal is an accredited Level 2 Strength & Conditioning Coach from the Australian Strength and Conditioning Association. He has a Bachelor’s Degree in Business Management, but sought to pursue his passion for sports performance and adult fitness training, after a few years in the corporate world.
Having15 years of Strength&Conditioning (S&C) experience, Bilal has designed and delivered S&C programs for a wide range athletes as well as adult clients. He has also conducted workshops on S&C to a wide range of audiences from students, parents to corporate professionals. He has functioned as the Strength & Conditioning consultant for the Sri Lanka Institute of Sports Medicine and is a current board member of Exercise Is Medicine Sri Lanka (EIMS). Bilal is the current Strength & Conditioning coach for the Sri Lanka tennis High Performance Program
Bilal is also an experienced and qualified Rugby Coach having coached at National, Club and School levels.